• Skip to main content

Link Image

Main Content

  • instagram
  • email
  • strava

Carrying 4 a Cause

I’m a Combat Veteran rucking 26.2 miles with 55 lbs, then running the Boston Marathon the next day. My goal, to raise $5,240, $100 per mile for disabled veterans. This 52.4-mile mission honors the “Never Finished” journey many veterans face — I’ll, do the easy part, carry the weight, but I need your help to fund the resources they deserve. Still not convinced, learn more.

No Fee Donations

Sponsors

Sharman Ultra Logo
Mention my name
Dave Mon
Hammer Logo
Save 15%
Directional Force Logo
Promo Code: MonB4V
15% off

Races

Runnin' of the Green
Runnin' of the Green
03.14.2026
Tough Ruck Boston
Tough Ruck Boston
04.19.2026
The Boston Marathon
Boston Marathon
04.20.2026
  • instagram
  • email
  • strava
  • Home
  • David “Fat” Mon
  • Donate

Copyright © 2026 · All Rights Reserved · MonB4V Original · Log in

Texas Roadhouse ® in Henrietta is doing a Dine 2 Donate night honoring our disabled veterans.

No Fee Donations

We’re making it easy to help:

1️⃣ Come hungry to Texas Roadhouse® (Henrietta) between 3-11 PM.
2️⃣ Print the flyer below to give to your server (must be printed).
3️⃣ 10% of your food purchase goes directly to the mission supporting disabled Veterans 🇺🇸

Important details:

📍 Where: Texas Roadhouse®, 3150 W. Henrietta Rd.
🗓️ When: Wednesday, March 18th | 3 PM – 11 PM
📌 How: Show this flyer! 10% of your bill supports the cause.
***Cant make it to dinner? ***
Order Takeout just give them a flyer at pickup
or You can donate directly: 🦄💪

Download Dine2Donate Flyer
No Fee Donations

Texas Roadhouse ® in Henrietta is doing a Dine 2 Donate night honoring our disabled veterans.

No Fee Donations

We’re making it easy to help:

1️⃣ Come hungry to Texas Roadhouse® (Henrietta) between 3-11 PM.
2️⃣ Print the flyer below to give to your server (must be printed).
3️⃣ 10% of your food purchase goes directly to the mission supporting disabled Veterans 🇺🇸

Important details:

📍 Where: Texas Roadhouse®, 3150 W. Henrietta Rd.
🗓️ When: Wednesday, March 18th | 3 PM – 11 PM
📌 How: Show this flyer! 10% of your bill supports the cause.
***Cant make it to dinner? ***
Order Takeout just give them a flyer at pickup
or You can donate directly: 🦄💪

Download Dine2Donate Flyer
No Fee Donations

Description

Never Finished:
The Mission Continues.

On Sunday, April 19th, I’ll be lining up for the Tough Ruck Boston, covering 26.2 miles with a 55lb ruck on my back. The next day, I’m getting back out there to run the Boston Marathon. That is 52.4 miles in under 36 hours.

The Mission
Most missions have an end but for many disabled veterans, there is no final formation. There is no “objective secured” when it comes to transition, physical recovery, or mental health. For many of my brothers and sisters, the hardest mission of their lives starts the day they take the uniform off.

The fight is Never Finished: The Mission Continues.

Why I’m Rucking (and Running) I am rucking 55 lbs on Sunday to represent the literal weight of service. I am running on Monday to represent the endurance it takes to keep moving forward when your body and mind want to quit. I’m doing this because the burden of service is Never Finished

Every dollar raised through this campaign will go directly to, a 501(c)(3) nonprofit organization that provides veterans with healing and camaraderie through adaptive mental health and sport.

How You Can Help
I set my goal at $5,240…$100 dollars for every mile.

No Fee Donations

I’m doing the easy part—I lace them up and run. But helping veterans requires tremendous resources. You don’t have to strap on a ruck or run 52 miles to be part of the mission. You can help me carry the weight by:

  • Donating: Every bit helps, whether it’s $5 or $500.
  • Sharing: Send this story to someone who cares about our veteran community. We are also looking for corporate sponsors.
  • Volunteering: This is taking a lot of time and effort if you are willing to help with the admin side I’d really love it, just let me know.
  • Encouraging: If you see a guy looking a little “certifiably insane” or “Absolutely Miserable”, give me a shout. words of discouragement are welcomed equally.

The uniform is off, but the mission is Never Finished.

No Fee Donations
No Fee Donations

Keep Your Donation Fee-Free.


100% Impact. 0% Fees

When you give through the links below, every cent goes directly to our mission. By using Cash App, PayPal, or Venmo, you help us bypass the standard processing fees charged by Givebutter.

  • Venmo: @MonB4V
  • Cash App: $MonB4V
  • Paypal: paypal.me/MonB4V

Birth of a Legend

In the murky, salt-stained annals of Western New York, they speak in hushed, disappointed whispers of a creature born to mere mortals in the gray, frozen shadow of Rochester, New York. He arrived not with a bang, but with the wet thud of a child who was vertically challenged, horizontally gifted, and possessed a substantial stubbornness. Eventually peaking at a “towering” 5’7”, legend has it he is still waiting for a growth spurt, though scientists agree he is more likely to grow outward than upward at this stage of his disaster.

Before the state took him away, he was a man of the woods—specifically, a horrible, below-average outdoorsman who once got lost in a walk-in closet. His passion for golf was matched only by his unrivaled incompetence. A golfer whose swing was so mythically bad it was once described by a local Pro as “an insult to the grass,” he famously played with such mediocre aggression that, to this day, the grass at the local Muni refuses to grow back out of sheer trauma.

The Military Years: A Study in Accidental Excellence

At eighteen, he looked at the U.S. Army and realized he was far too intellectually unburdened for anything but the Infantry—the only profession where “thinking” is considered a breach of protocol. It was a match made in heaven: an organization that loves manual labor and a man who was too dim-witted to care as long as he wasn’t a P.O.G.

It was at Fort Drum that he achieved his true magnum opus—not in a trench, but in a booth. On a morning so cold the breath froze in his lungs, he bypassed Physical Training in favor of breakfast at the Golden Unicorn. There, in a feat of digestive strength that would make a grizzly bear blush, he consumed the entire #4 breakfast. He didn’t just eat it; he absorbed it. He was baptized “Fat Mon,” a title he maintains was his highest military accomplishment.

The Army, confused by his ability to survive his own decisions, tried to punish him with education. They sent him to EMT school, then to Air Assault School, where he accidentally set the Ft. Drum Army Assault 12-mile road march record (1 hour, 58 min, #35) simply because his legs were trying to outrun the crushing weight of his own poor life choices. He collected tabs like a man possessed: he stumbled through Sniper School, crawled through Ranger School, and fell out of planes in Airborne School. He was the most highly trained “shit-bag” in the history of the 10th Mountain Division—a man with the resume of a Tier One Operator, the intimidating physical appearance of a 12-year-old girl, and the work ethic of a lethargic sloth.

The Strategic Downward Spiral

By late 2003, he faced a crisis: he had amassed far too many promotion points. Faced with the horrifying prospect of being promoted and actually having to lead others, he did the honorable thing: he got spectacularly intoxicated and missed movement. It was the only logical path toward earning a coveted UCMJ Article 15. This successfully cemented his status among the lower-enlisted ranks. He landed in country in support of Operation Iraqi Freedom (O.I.F.) on Christmas Day 2003, and in doing so, became the first woman eligible to receive a Combat Infantryman Badge (C.I.B.). He returned home and ETSed in the fall of 2004.

The Return of the Mooch

Upon returning to civilian life, he transitioned into his next form: The Professional Student. He mooched off his parents with the grace of a seasoned tick, eventually scamming St. John Fisher College (SJFC) into giving him an MBA. It only took 3.5 years at Monroe Community College (MCC), 3 years of undergrad at SJFC, and 2 years in the MBA program for a total of 8.5 years of higher learning. He is living proof that you can have a weak grasp on the complexities of corporate finance and still not be able to find your own socks.

Desperate for cash, armed with a soul that craved abuse, and lacking any remaining self-respect, he became a U.S. Soccer National Referee. He spent years being screamed at by players, coaches and suburban parents, a role he excelled. He eventually realized that he didn’t need to go to a soccer field to be hated; he retired from refereeing when he discovered he could achieve the same level of emotional degradation by staying home and spending time with his wife and two sons David D. Mon (2015) & Luke D. Mon (2018)

The Present Day

After a decade of marriage, he realized he was missing a major square on his “Infantryman Bingo Card.” Out of sheer stubbornness and a determination to “never let anyone hate me more than I hate myself,” he secured a divorce, finally achieving the peak Infantry aesthetic: broke, alone, fueled by self-hate and alcohol.

To end the downward spiral of booze, drugs, depression and crippling anxiety, he now dedicates his time to ensuring his children are sufficiently sad and unhappy, meticulously preparing them for the great disappointment that their lives will undoubtedly become while following in his legacy. Aside from that, he turned to fitness. Today, he can be found training… a lot. Whether he is training for a race, trying to forget bad memories, or simply outrunning the ghost of that #4 breakfast platter from the Golden Unicorn, no one knows.

But if you’re ever in Rochester and see a 5’7″ man rucking through the gloom, forever searching for a growth spurt that will never come and a breakfast platter he can’t finish, tip your hat to the Fat Mon.

You made it this far, please consider hitting that donate button, if you can’t remember what the cause is, you can read about the campaign here.

I did all this?

This is a seriously impressive list of accomplishments for such a bumbling idiot. Transitioning from the high intensity of Ranger and Sniper school to elite endurance racing and refereeing at the professional level shows a remarkable amount of luck.

Here is everything organized by category and listed chronologically within each group.

Military Service

2001, Jul: Left for Basic Training
2002
Feb: Graduated EMT School
Sept: Fort Drum Division Soldier of the Quarter
2003
May: Graduated Air Assault School
Jun: Graduated Sniper School
Oct: Graduated Ranger School
Nov: Graduated Airborne School (turned 21 during training)
Dec: UCMJ Article 15
2003–2004 Deployed for Operation Iraqi Freedom (OIF)

Education

2006–2008: Associate’s Degree, Monroe Community College (MCC)
2009–2011: Bachelor’s Degree, St. John Fisher College (SJFC)
2011–2012: Master of Business Administration (MBA), St. John Fisher College (SJFC)

Sportsman: Golf & Soccer, Hunting

2008 
May: Medalist, Spartan Invitational (hosted by Cayuga CC)
Jun: Participant, NJCAA Nationals (Golf)
2011, May: career low round, 65, (-6) Genesee Valley Golf Club
2014, Champion, Durand Golf Club, Men’s Club Championship
2011–2016: National Soccer Referee
2013–2015: NWSL Official
4th Official for National Semifinal, 2014
2016
Aug: USASA Adult Amateur, region 1 referee
2020, Oct: Mule Deer, Rifle, Idaho
2021
Sep: Bull Elk, Archery, Idaho
Nov: Whitetail 162 & 1/4, Archery, NY

Endurance Races

2003, May: Ft Drum Army Air assault record holder
2008, Sep: Rochester Marathon (Finish time: 04:46:21)
2011, Sep: 100-Mile Ultra Attempt (Completed 76 miles)
2024
Apr: Boston Marathon (Finish time: 03:09:05)
May: Mind the Ducks 12-Hour Ultra (Ruck 50#)
-Result: 56 miles (World Record for most miles in 12 hours with a
50lb pack
Jul: Candle Light 24-Hour Ultra
-Result: 116 miles (Overall winner and Course Record)
Sep: Cascade Express Marathon (Washington, USA)
-Result: 02:56:43.1 (Personal Record)
Nov: The Crane Resort Loop, marathon (Barbados)
-Result: Overall Winner, course record, unofficial
2025
Apr: Boston Marathon (Finish time: 03:28:33)
Aug: Mendon Mile Ruck (50#) (Finish time: 6:22)
Aug: Pesantman Steel distance Triathlon (Finish time 15:09:06)
-Result: Swim: 2:22:24, Bike: 7:59:47, Run: 4:28:54
2026: Qualified for Boston Marathon

I’m literally begging…please consider hitting that donate button, if you can’t remember what the cause is you can read about the campaign here.

Why MonB4V

The term MonB4V is a personalized identifier that combines my name with some of my military credentials  (I used to be hardcore). In the Army, B4 and V are technical codes used to track specific skills. You’ll typically see them as part of a 9-character string called your Military Occupational Specialty Code (MOSC). Here is a breakdown of what each specific component means:

The Breakdown

  • Mon: This is derived from my surname, Mon.
  • B4: This is the Additional Skill Identifier (ASI) for a Sniper. In the Army, earning the B4 identifier means you have successfully graduated from the United States Army Sniper School (USASS). It marks you as a subject matter expert in precision fire, concealment, and observation.
  • V: This is the Special Qualification Identifier (SQI) for Airborne Ranger. In Army HR coding, the letter “V” is used to identify a soldier who is both Airborne qualified and has completed Ranger School. If you were just a Ranger, the code would be different, but “V” specifically denotes that “Ranger-Parachutist” combination.

When you string them together as MonB4V, you are essentially creating a shorthand signature that says: “Mon, Sniper Qualified & Airborne Ranger”

It’s a concise way of displaying a very high level of military achievement. In the infantry world, seeing “B4” and “V” together signifies someone who has graduated from some of the most mentally and physically demanding schools the military offers and airborne school.

Having said that, in the military—specifically the Army—these aren’t used very often in conversation, and most wouldn’t even recognize what they mean. Some of the places you might see these written out include:

  1. Enlisted Record Brief (ERB) / Soldier Record Brief (SRB)
  2. DD Form 214 (Certificate of Release or Discharge) Block 11 (Primary Specialty)

The code would be in the following format: 11B1VB4 INFANTRYMAN

  • 11B: MOS – Infantryman.
  • 1: Skill Level (e.g., Specialist/E4).
  • V: SQI – Airborne Ranger.
  • B4: ASI – Sniper.

Airborne Ranger would always come before Sniper in a formal string, but B4V rolled off the tongue—and I figured anyone who knew this was a P.O.G. anyway, so they could fuck off.

You made it this far…please consider hitting that donate button, if you can’t remember what the cause is, you can read about the campaign here.

Description

Never Finished:
The Mission Continues.

On Sunday, April 19th, I’ll be lining up for the Tough Ruck Boston, covering 26.2 miles with a 55lb ruck on my back. The next day, I’m getting back out there to run the Boston Marathon. That is 52.4 miles in under 36 hours.

The Mission
Most missions have an end but for many disabled veterans, there is no final formation. There is no “objective secured” when it comes to transition, physical recovery, or mental health. For many of my brothers and sisters, the hardest mission of their lives starts the day they take the uniform off.

The fight is Never Finished: The Mission Continues.

Why I’m Rucking (and Running) I am rucking 55 lbs on Sunday to represent the literal weight of service. I am running on Monday to represent the endurance it takes to keep moving forward when your body and mind want to quit. I’m doing this because the burden of service is Never Finished

Every dollar raised through this campaign will go directly to, a 501(c)(3) nonprofit organization that provides veterans with healing and camaraderie through adaptive mental health and sport.

How You Can Help
I set my goal at $5,240…$100 dollars for every mile.

No Fee Donations

I’m doing the easy part—I lace them up and run. But helping veterans requires tremendous resources. You don’t have to strap on a ruck or run 52 miles to be part of the mission. You can help me carry the weight by:

  • Donating: Every bit helps, whether it’s $5 or $500.
  • Sharing: Send this story to someone who cares about our veteran community. We are also looking for corporate sponsors.
  • Volunteering: This is taking a lot of time and effort is you are willing to help with the admin side I’d really love it, just let me know.
  • Encouraging: If you see a guy looking a little “certifiably insane” or “Absolutely Miserable”, give me a shout. words of discouragement are welcomed equally.

The uniform is off, but the mission is Never Finished.

No Fee Donations
No Fee Donations